It is a state where excess amount of fat gets stored in the body. Most of the saturated and unsaturated fats are stored around chin, chest, upper back, belly and thighs.

The Diet Clinic's approach towards solutions to obesity is very scientific and result oriented. We also provide solutions for diseases and disorders related to obesity for all ages and in both male & female.

Make sure it is safe. Whether you create your own program or use a commercial one, make sure it is safe. A safe diet should include all of the recommended daily allowances (RDAs) for vitamins, minerals and protein. The weight-loss diet should be low in calories (energy) only, not in essential vitamins or minerals. Fats should be restricted but not to be avoided totally. Sugar & Sweets should be avoided

All the Savings are not safe. Fats if saved give obesity. So, it is better to ward them off.

Slow steady weight-loss. The program should be directed toward slow, steady weight loss. With many calorie-restricted diets, there is an initial rapid weight loss during the first 1 to 2 weeks, but this loss is largely fluid. The initial rapid loss of fluid also is regained rapidly when you return to a normal-calorie diet. Thus, a reasonable goal of weight loss should be expected. First to bring about gradual weight loss, to maintain desirable weight & good nutritional status. Approximately expect to loose around 500 K Cal / day. Mainly to correct faulty food habits

Maintenance. Weight maintenance is the most difficult part of controlling weight & is not consistently implemented in weight loss programs. The weight management programme should help you improve your dietary habits, increase your physical activity and help you change other lifestyle habits that may have contributed to your weight gain in the past. The weight management program should include plans for weight maintenance after the weight-loss phase is over. It is of little benefit to lose a large amount of weight only to regain it.